If you weren’t very successful at receiving consistent dental care the last 12 months, then don’t spend time beating yourself up about it. With a new year here, you have a fresh opportunity to act by seeking the help of a dentist in Marion. As you continue reading, learn why it’s so important to visit for a checkup and cleaning early in the year, and why excellent dental care is so important for you!
The Power of Visiting Your Dentist
A key ally in your quest for superb oral health is your dentist. The American Dental Association recommends that you visit at least semi-annually for checkups and cleanings. By consistently doing so, you can stop plaque growth before it gets out of hand and identify any other budding issues so you can receive treatment in a timely fashion. As a result, you’ll be able to prevent any unnecessary suffering, protect your teeth and gums, and save money in the long run.
Why You Should be Serious About Your Dental Health
There’s a secret that all dentists know: that the condition of your oral health is a window to your total wellness. Simply put, if your teeth and gums are in disarray, there is a chance that your overall health can be compromised as well.
The main threat that you’re facing is the growth of oral bacteria, which feed on sugar left behind from decaying food and beverage particles. As several types of bacteria mix with your saliva, a sticky, clear substance called plaque can form. If neglected, plaque growth can lead to a host of problems.
How Plaque Buildup Can Affect Your Oral and Overall Health
If plaque is allowed to rest on your teeth, it can lead to cavity development. As the harmful growth travels beneath the gum line, it can cause germ pockets to form, which is the first stage of gum disease. The health challenges aren’t just relegated to your mouth, though.
The following life-threatening conditions can be encouraged by plaque growth:
- Hypertension
- Heart Disease
- Stroke
- Pancreatic Cancer
- Diabetes
The good news is that you have a way to fight back.
What You Can Do on Your Own
To maintain your oral health and fortify your total wellness, make oral hygiene a priority this year. This should include brushing and flossing at least two times a day. Since sugar is the primary food for oral bacteria, consider making some healthy substitutions for sweet delights, like fruits, veggies, increased water consumption and a higher protein intake (which includes foods like cheese, nuts and chicken).
It’s one thing to hope for better oral health this year, but your aspirations will become a reality by taking effective action today!
About the Author
Dr. James Leon is a graduate of Western Virginia University. With over 30 years of experience in the dental field, he has a wealth of knowledge. This is partly due to the fact that Dr. Leon has never stopped learning, as he has taken hundreds of hours of continuing education courses. He provides comprehensive care at Cross Creek Dental Care, and he can be reached for more information through his website.